The Center for Self Care is a team of yoga and massage therapies blended by yogini Ellen Beaman and massage therapist Natalie Petersen to promote strength and flexibility, stimulate mind-body coordination, and care for injuries. We provide customized massage and yoga that is elegant, comfortable, and educational for everyone. Through massage therapy, energy healing, and yoga we offer not just relief from dis-ease in the body, but opportunities to grow and challenge yourself in ever changing ways . Everyone has a body, make peace with yours.